About Me
I’m a certified Yoga Teacher, Personal Trainer, and Life Coach dedicated to empowering individuals to break through their limitations and step into their fullest potential. My journey from overcoming personal struggles to embracing healing and growth fuels my passion for guiding others. With a holistic approach, I help you reconnect with your mind, body, and spirit to create lasting transformation and live a life of purpose and joy.
Now, as a certified Yoga Teacher, Personal Trainer, and Life Coach, I am honored to help others find their way back to themselves. My story isn't about having all the answers—it's about creating space for growth, transformation, and the belief that no matter where you've been, healing is always possible.
If I could find light after the storm, so can you. And I’m here to walk alongside you every step of the way.
My Story
From darkness to dawn, my journey has been one of deep transformation.
There was a time when life felt unbearably heavy—when depression cast a long shadow over my days, and even the smallest tasks felt like mountains to climb. I know what it feels like to be stuck, to lose touch with joy, and to wonder if things will ever get better.
But in that darkness, a seed of hope was planted. Yoga became my sanctuary—at first, a simple way to move, to breathe, to feel something. Over time, it became so much more. Each breath, each pose, became a step toward clarity, healing, and inner peace.
That healing led me deeper into the world of self-development and coaching. Life coaching felt like the natural extension of what I had learned through my own struggles. I realized that my pain had shaped me into someone who could truly understand and support others walking their own path.
Fast Facts
I’m never far from my cup of herbal tea—it’s practically an extension of my hand!
Yes, I’m definitely that animal lover who can’t resist rescuing even the most quirky and broken souls.
I’m in the midst of a deep dive into life’s mysteries, studying 'The Intersection of Spirituality and Personal Transformation.'
Born under the wide skies of South Africa, where the world felt as vast as my dreams.
Currently obsessed with Untethered Soul: The Journey Beyond Yourself —it’s the kind of book that keeps you dreaming long after you’ve turned the last page.
Nature is my sanctuary, in its embrace, I find the grounding that my soul needs.
My Mission
My mission is to guide individuals on a transformative journey of self-discovery, healing, and empowerment. I am here to help you rise above limitations, reconnect with your true self, and cultivate a life of balance, purpose, and fulfillment. Through personalized coaching, holistic practices, and compassionate support, I strive to create a safe space where you can break through barriers, reclaim your inner light, and step fully into the greatest version of yourself.
My Values
As an empath at heart, I feel deeply connected with others. My passion lies in guiding people with integrity and empowering them to uncover their inner strengths and fostering their own personal growth. I truly believe in the power of connection and our shared development and growth.
My methods embrace a holistic approach to healing, which look beyond the physical symptoms and takes into consideration the whole person - Mind, Body, and Spirit. It is about recognizing that all these aspects are interconnected, and true well- being comes from addressing them all. This often involves a combination of therapies, from lifestyle adjustments to alternative practices that nurture inner balance and promote the body's natural ability to heal.
Approch
The Path to Self-Mastery is Self-Discovery.
Working with the body we will learn how to ease physical tension and breakthrough mental barriers that keep you stuck by identifying the root of those feelings and develop actionable steps to move forward. It's about fostering both inner resilience and the practical tools to create lasting change and a more fulfilling life.
What to expect
As a dedicated coach, think of me as your partner someone in your corner who will challenge you to step outside your comfort zone, help you identify what is holding you back and equip, you with the tools and mindset needed to build the life you have always imagined.
Ready to unlock your limitless potential? Let’s explore how we can work together, and I can help you thrive. Schedule your compliment consultation today and let us chart a course for your success. I’m excited to connect and see what’s possible for you.
Qualifications and experience
Embark on a journey into the Sri Vidya tradition and lineage, embodying its teachings, philosophies and discipline.
Passionately guiding you through a 200 hour teacher training programme.
Offering online classes, coaching and development to support your growth and transformation.
Join a Free Session
Subscribe to my mailing list and get instant access to a complimentary Meditation & Pranayama Session. Breathe deeply, find calm, and connect with your true self. Plus, stay in the loop for upcoming yoga trainings, events, and special offers.
What My Clients Are Saying
"Joining the 200HR training was the best decision I’ve ever made. It wasn't just about becoming a yoga teacher—it helped me reconnect with my purpose, my breath, and my inner strength."
— Emily R.
